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CHN Blog

Here you will find thoughts and ideas from our doctors.

DETOXIFICATION

Detoxification—Why It Is Important We are exposed to thousands of chemicals on a daily...

Carley Squires, ND, LAc, EAMP

Let’s Talk About Your Mitochondria

What are mitochondria and what role do they play in our health? Mitochondria are...

Ilene Ruhoy, MD, PhD.

KETOGENIC DIET

KETOGENIC DIET: WHAT I TELL MY PATIENTS WHEN THEY ASK Rules on what to eat can be...

Ilene Ruhoy, MD, PhD.

Diabetic Neuropathy

Diabetes is the leading cause of peripheral polyneuropathy and consist of a variety...

Ilene Ruhoy, MD, PhD.

Regenerative Medicine

Regenerative Medicine and the Differences in Injection Therapies The goal of...

Carley Squires, ND, LAc, EAMP

Get Some Sleep

Sleep can sometimes be elusive. We yearn for it, but it often cannot be found. But sleep...

Ilene Ruhoy, MD, PhD.

STROKE PREVENTION

Many health discussions focus on coronary artery disease, commonly referred to as simply...

Ilene Ruhoy, MD, PhD.

How I Healed from Brain Surgery

  In the summer of 2015, I underwent brain surgery for a rather large...

Ilene Ruhoy, MD, PhD.

Tremor

Tremors can be a nuisance. Tremors can interfere in things we like to do on a regular...

Ilene Ruhoy, MD, PhD.

Bright Spots on Brain MRI

Many patients bring MRIs to their appointment and ask what does it mean when the report...

Ilene Ruhoy, MD, PhD.

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